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MANUAL HANDLING Manual handling means using your body to exert force to handle, pushing, pulling, holding, lowering, throwing, carrying, packing,



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Pulling and pushing The risk of injury may also be reduced if lifting can be replaced by controlled pushing or pulling. However, uncontrolled sliding or

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It explains the problems associated with all kinds of manual handling from lifting and pushing awkward postures and heavy manual Pushing or pulling

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What Is Manual Handling? • Any transporting or supporting of a load by hand or bodily force • This includes: • Lifting, putting down, pushing, pulling,

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Pulling and pushing The risk of injury may also be reduced if lifting can be replaced by controlled pushing or pulling. However, uncontrolled sliding or

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Page 2 Safe Lifting and Manual Materials Handling Bltn. 246 Set weight limits for lifting, pushing and pulling. Reduce weight handled by splitting

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It explains the problems associated with all kinds of manual handling from lifting and pushing awkward postures and heavy manual Pushing or pulling

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Related products. Manual handling assessment charts (the MAC tool) Manual handling at work: A brief guide; Upper limb disorders in the workplace

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